Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruishiutale | 180g | 532kcal | 15.7g | 93.6g | 4.5g | 25g | |
Kauralese | 203g | 729kcal | 36.4g | 92.3g | 15.6g | 35.4g | |
Vesi, vesijohtovesi | 2250g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 14g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5292g | 2522kcal | 104.2g | 371.8g | 40.2g | 120.8g | |
Valittu annoskoko | 2646g | 1261kcal | 52.1g | 185.9g | 20.1g | 60.4g | |
Annoskoko puolitettuna | 1323g | 630kcal | 26.1g | 93g | 10.1g | 30.2g | |
Arvot/100g | 100g | 48kcal | 2g | 7g | 0.8g | 2.3g |