Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paahdettu sipuli rainbow (Rainbow), annos 100g | 10g | 56kcal | 0.6g | 4g | 4.2g | 0g | |
Leivinjauhe | 2g | 3.5kcal | 0.1g | 0.8g | 0g | 0g | |
Suola, annos 3g | 2g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi, vesijohtovesi | 60g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna kuoreton | 120g | 171kcal | 15g | 0.4g | 12.3g | 0g | |
Soijajauho rasvainen | 60g | 280kcal | 20.7g | 14.1g | 14.1g | 7.1g | |
Pellavansiemen kokonainen/rouhe | 20g | 65kcal | 5.8g | 1.4g | 4g | 6.1g | |
Annoskoko tuplana | 548g | 1150kcal | 84.4g | 41.4g | 69.2g | 26.4g | |
Valittu annoskoko | 274g | 575kcal | 42.2g | 20.7g | 34.6g | 13.2g | |
Annoskoko puolitettuna | 137g | 288kcal | 21.1g | 10.4g | 17.3g | 6.6g | |
Arvot/100g | 100g | 210kcal | 15.4g | 7.6g | 12.6g | 4.8g |