Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, 0,2% (Ehrmann) 250g purkki | 2000g | 1120kcal | 170g | 100g | 4g | 0g | |
Raejuusto, maustamaton 2 % (Arla) 200 g purkki | 1600g | 1440kcal | 240g | 40g | 32g | 0g | |
Ruohosipuli, tuore | 240g | 65kcal | 3.4g | 9.1g | 1.4g | 2.6g | |
Tilli, tuore | 120g | 36kcal | 4.4g | 1.1g | 1g | 2.5g | |
Persilja | 120g | 33kcal | 1.7g | 1.3g | 0.2g | 9.6g | |
Annoskoko tuplana | 8160g | 5387kcal | 839g | 303g | 77.2g | 29.4g | |
Valittu annoskoko | 4080g | 2694kcal | 419.5g | 151.5g | 38.6g | 14.7g | |
Annoskoko puolitettuna | 2040g | 1347kcal | 209.8g | 75.8g | 19.3g | 7.4g | |
Arvot/100g | 100g | 66kcal | 10.3g | 3.7g | 0.9g | 0.4g |