Muffukka sanoi...
Very paleo much
sunnuntai 27.06.2010 klo 12:26
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuorineen punnittu | 204g | 257kcal | 22.4g | 0.6g | 18.4g | 0g | |
Kuohukerma,valio,2dl | 100g | 340kcal | 2g | 3g | 35g | 0g | |
Suola, annos 3g | 1.5g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 1g | 2.8kcal | 0.1g | 0.4g | 0g | 0.3g | |
Broilerisuikale, keskiarvo | 250g | 304kcal | 53.1g | 0g | 10g | 0g | |
Annoskoko tuplana | 1113g | 1808kcal | 155.2g | 8g | 126.8g | 0.6g | |
Valittu annoskoko | 557g | 904kcal | 77.6g | 4g | 63.4g | 0.3g | |
Annoskoko puolitettuna | 278g | 452kcal | 38.8g | 2g | 31.7g | 0.2g | |
Arvot/100g | 100g | 163kcal | 13.9g | 0.7g | 11.4g | 0.1g |