Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 600g | 0kcal | 0g | 0g | 0g | 0g | |
Grahamjauho | 99g | 324kcal | 10.4g | 60.1g | 2.2g | 9.8g | |
Mustikka metsä- | 180g | 79kcal | 0.9g | 11.5g | 1.1g | 5.9g | |
Sokeri | 51g | 207kcal | 0g | 50.9g | 0g | 0g | |
Suola, annos 3g | 0.6g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1860g | 1221kcal | 22.6g | 245g | 6.6g | 31.4g | |
Valittu annoskoko | 930g | 611kcal | 11.3g | 122.5g | 3.3g | 15.7g | |
Annoskoko puolitettuna | 465g | 305kcal | 5.7g | 61.3g | 1.7g | 7.9g | |
Arvot/100g | 100g | 66kcal | 1.2g | 13.2g | 0.4g | 1.7g |